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Regarding the heat, it depends upon the ambient room temperature in the room where she lives. If the normal room temperature is 80 degrees like mine in Florida they can live without more heat, but belly heat does help with digestion. If your rooms are in the low to mid 70's heat is required. If you turn that lamp off at night you may find that she has become more nocturnal to escape the bright light, and is more active then. You have already learned a valuable lesson in nutrition. Get her healthy but not overweight.
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