It happens, don't beat yourself up over it. I have had a couple regurges over the years due to them being in the clear phase of the shed process. It can be hard to tell sometimes, especially with certain morphs.
What I have found, with regurges during shed, is they regurge to be able to get the shed off. If the prey is too big for them to get the shed past, they will regurge.
If you haven't already, read the regurge protocol and follow it to a "T", to get your snake back on track. Regurges can be hard on their system, but they can recover just fine, if done right.
I agree with Laura on not feeding multiples of anything larger than fuzzy. Depending on what I have in stock, I usually don't feed more than double pinkies, everything is moved up a little in prey size.
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