Lennycorn
Just see the truth
I just received this from a friend and thought I would pass it along.
Butter VS Margarine -
What you DON'T Know
>>
>> DO YOU KNOW...the difference between margarine and butter?
>>
>> Read on to the end...gets very interesting!
>>
>> Both have the same amount of calories.
>>
>> Butter is slightly higher in saturated fats at 8 grams compared to 5
>> grams.
>>
>> Eating margarine can increase heart disease in women by 53% over eating
>> the same amount of butter, according to a recent Harvard Medical Study.
>>
>> Eating butter increases the absorption of many other nutrients in other
>> foods..
>>
>> Butter has many nutritional benefits where margarine has a few only
>> because they are added!
>>
>> Butter tastes much better than margarine and it can enhance the flavors
>> of
>> other foods.
>>
>> Butter has been around for centuries where margarine has been around for
>> less than 100 years.
>>
>> And now, for Margarine..
>>
>> Very high in trans fatty acids.
>>
>> Triple risk of coronary heart disease.
>>
>> Increases total cholesterol and LDL (this is the bad cholesterol) and
>> lowers HDL cholesterol, (the good cholesterol)
>>
>> Increases the risk of cancers up to five fold.
>>
>> Lowers quality of breast milk.
>>
>> Decreases immune response.
>>
>> Decreases insulin response.
>>
>> And here's the most disturbing fact.... HERE IS THE PART THAT IS VERY
>> INTERESTING!
>>
>> Margarine is but ONE MOLECULE away from being PLASTIC..
>>
>> This fact alone was enough to have me avoiding margarine for life and
>> anything else that is hydrogenated (this means hydrogen is added,
>> changing
>> the molecular structure of the substance).
>>
>> You can try this yourself:
>>
>> Purchase a tub of margarine and leave it in your garage or shaded area.
>> Within a couple of days you will note a couple of things:
>>
>> * no flies, not even those pesky fruit flies will go near it (that should
>> tell you something)
>>
>> * it does not rot or smell differently because it has no nutritional
>> value; nothing will grow on it Even those teeny weeny microorganisms will
>> not a find a home to grow. Why? Because it is nearly plastic. Would you
>> melt your Tupperware and spread that on your toast?
>>
>> Share This With Your Friends.....(If you want to "butter them up")!
Butter VS Margarine -
What you DON'T Know
>>
>> DO YOU KNOW...the difference between margarine and butter?
>>
>> Read on to the end...gets very interesting!
>>
>> Both have the same amount of calories.
>>
>> Butter is slightly higher in saturated fats at 8 grams compared to 5
>> grams.
>>
>> Eating margarine can increase heart disease in women by 53% over eating
>> the same amount of butter, according to a recent Harvard Medical Study.
>>
>> Eating butter increases the absorption of many other nutrients in other
>> foods..
>>
>> Butter has many nutritional benefits where margarine has a few only
>> because they are added!
>>
>> Butter tastes much better than margarine and it can enhance the flavors
>> of
>> other foods.
>>
>> Butter has been around for centuries where margarine has been around for
>> less than 100 years.
>>
>> And now, for Margarine..
>>
>> Very high in trans fatty acids.
>>
>> Triple risk of coronary heart disease.
>>
>> Increases total cholesterol and LDL (this is the bad cholesterol) and
>> lowers HDL cholesterol, (the good cholesterol)
>>
>> Increases the risk of cancers up to five fold.
>>
>> Lowers quality of breast milk.
>>
>> Decreases immune response.
>>
>> Decreases insulin response.
>>
>> And here's the most disturbing fact.... HERE IS THE PART THAT IS VERY
>> INTERESTING!
>>
>> Margarine is but ONE MOLECULE away from being PLASTIC..
>>
>> This fact alone was enough to have me avoiding margarine for life and
>> anything else that is hydrogenated (this means hydrogen is added,
>> changing
>> the molecular structure of the substance).
>>
>> You can try this yourself:
>>
>> Purchase a tub of margarine and leave it in your garage or shaded area.
>> Within a couple of days you will note a couple of things:
>>
>> * no flies, not even those pesky fruit flies will go near it (that should
>> tell you something)
>>
>> * it does not rot or smell differently because it has no nutritional
>> value; nothing will grow on it Even those teeny weeny microorganisms will
>> not a find a home to grow. Why? Because it is nearly plastic. Would you
>> melt your Tupperware and spread that on your toast?
>>
>> Share This With Your Friends.....(If you want to "butter them up")!