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Who eats Quorn?

kathylove

Pragmatic & Logical
We are experimenting with being vegetarians this year. So far, so good! An out of state friend told us about Quorn - he eats it all the time and loves it. So I Googled it and it sounded interesting, although REALLY difficult to find in our area. I finally found some of the breaded "chicken", although what I really wanted was the ground beef stuff for chili. None to be had within 50 miles it seems!

However, I have heard that it is really popular in the UK - and we have a lot of UK members here. So I thought I would ask who has tried it, who eats it with regularity, how well you like it, your favorite types or recipes, etc. - whatever info or experience you wish to share. I did like the "chicken", so I am looking forward to trying the other types.
 
I've never had Quorn, but you can use a variety of vegetables to simulate meat products, and even grain products. Portabello mushrooms replace beef in a lot veg dishes, spaghetti squash replaces pastas, eggplant replaces chicken for a lot recipes, quinoa is another great grain to add to a vegetarian diet (it's a complete protein, which is very important). Also rice and beans together make a complete protein source.

I've tried a vegetarian diet, but due to my hectic schedule, I don't have a lot of time for prep and it wasn't feasible for me. But I commend you for making this choice. If you haven't already, I would speak with a nutritionist about making sure you're getting enough b-12, iron and protein, which are nutrients that are often lacking in a vegetarian diet.
 
I have actually tried a lot of the other substitutes on the market already (have been experimenting with "whole foods" and researching a lot all last year), but Quorn is new to me. We are figuring on eating a lot of brown rice (and other whole grains) with beans, and of course, lots of fruits and veggies. We actually started doing that last Feb, but still included meat and dairy in '08.

I have also laid in a huge supply of beans, quinoa, flax, raw walnuts (for Omega 3s), and other seeds, some of which will be for sprouting and micro greens, and some for cooking. We are making "green smoothies" for breakfast (have been doing that for a year now), and have a nice crop of red bell peppers, tomatoes, and Romaine lettuce growing outside in containers now. I will probably add eggs back into the menu after a month or so (and Quorn does have egg whites in it, anyway), but this month I want to experiment with as close to vegan as possible, and as much raw as possible, before settling into a sustainable, long term, possibly ovo-vegetarian diet / lifestyle. It is too soon yet to say exactly what the long term verdict will be, but I am trying things out to see what works. And Quorn sounds very interesting.
 
I've always wanted to go vegetarian (healthier and more environmentally friendly), but I'm always afraid of failing or being miserable without meat... Maybe 2010 resolution.
 
Wow Kathy! It sounds like you are going all out! I LOVE health food and all of the wonderful recipes and combinations that come along with it. Quinoa is by far one of my favorites. Just the other night I made it with fresh green chili, low fat cheese and vegetables. It reminds me of a cross between couscous and brown rice.
Another good product is "soyrizo", that is if you like the taste of chorizo. It's wonderful mixed with beans and put into whole grain, or sprouted grain tortillas.
Good wishes to you on your new lifestyle! I have always wanted to go completely vegetarian, but fish is very healthy and I love chicken. My solution? Huge cut backs on the red meats. Anyway enough babbling on my part. I have never tried Quorn, but have heard good reviews about it. Let me know if it is any good?
 
I've tried quorn, the minced beef replacement, it seemed to do a fairly good job. The sausages are quite good too.
 
I've cooked with Quorn mince for vegetarian friends. It makes a good chilli, but you can't treat it the same way as you would minced beef. Where I'd slow-cook a meat chilli over 5-6 hours, Quorn doesn't seem to do well with that type of cooking. I cook the basis of a vegetarian chilli with plenty of sauce, then pop the Quorn mince in about half an hour before the end of cooking.

If you find yourself missing meat, there are some tasty substitutes that mimic it pretty well these days. In the UK we have "Sosmix", which is a dried mix that you make up with water and fry, to give a sausage-like patty. Yummy! One of my friends also likes the bacon-style vegetarian rashers.
 
I use quorn mince quite regularly - mainly for tacos, chilli, spaghetti, and suchlike. One thing to remember is that it doesn't shrink during cooking like beef mince does, so when looking at the amount you're putting in, you need much less of it!

I have eaten some of the other quorn products, but the only one I stick with regularly is the mince as it's so quick, convenient and much lower fat than beef mince.
 
To simplify it, a lot of green house gas (methane) is produced by cows and other livestock kept exclusively for human consumption. Cut back on the number of cows needed to feed the population and you are cutting back the production of greenhouse gases.

Also, there is the "killing an animal" part of it, which I try to avoid thinking much about.
 
To simplify it, a lot of green house gas (methane) is produced by cows and other livestock kept exclusively for human consumption. Cut back on the number of cows needed to feed the population and you are cutting back the production of greenhouse gases.

Also, there is the "killing an animal" part of it, which I try to avoid thinking much about.

Yea...that's true...and plants creat carbon dioxide. So really...vegetarians eat the solution while meat eaters eat the problem. And I eat a LOT of hanburgers...;) So much for more environmentally frieendly, eh?

I won't hijack the thread to continue the debate.

Good Luck, Kathy!!
 
Going vegetarian is awesome Kathy!!!! i grew up with two vegan parents, but admit I do eat meat as well to compromise with my children and spouse. A vegetarian diet helps our environment in so many ways like by helping preserve our food reserves, cutting down on farming pollution from animals and their wastes that pollute our waters, and not supporting farmers that raise these animals in digesting conditions. Then there is all the pollution processing plants emit when this meat is prepared for sale and all the emissions transportation of this meat leats out. My mom grows all her herbs and veggies living in warm sunny south florida and shops at the local markets that grow their produce locally. Good luck with your new lifestyle you will feel 20 years yonger and have so much energy you can hardly contain yourself!!
 
I send my kid to an Adventist school so no issue with vegetarians ... but I can't stop myself from pointing this out ....

... If you eat veggies like the cows do, YOU produce the gas like the cows do :roflmao:
 
Ok - big diversion rant on my opinions, lol!

I am very happy if it helps the environment, but I am even more interested in doing it for health reasons.

I have read a fair amount on the subject, and I believe that the way agribusiness works is not too environmentally friendly for producing either livestock or crops. It takes a LOT of oil to produce, fertilize, and transport our grains and veggies in the "usual" way it is done. And the modern way of raising livestock seems to be very unnatural, cramped, and not eco friendly, either. I personally believe that integrated systems of alternating certain kinds of livestock (especially chickens or fish) with certain crops can create a sort of symbiotic system in which each benefit, and the land can produce more in a balanced sort of way. It is being done already, but is generally on a relatively small scale, and does not produce food as cheaply as our giant agribusiness practices do.

I personally believe that if every suburban household who ever kept a pet, kept 2 - 6 hens (instead of, or in addition to, other pets), and fed them partially with table scraps and leftovers that would be thrown away, and used their manure for gardening, and let them eat the bugs in the lawn, it would teach children about ecology and recycling in a much more direct and graphic way than the environmentalists in charge try to do right now. And it would provide families with free range, healthy eggs, and eventually, chicken soup, if they want to go that route. Without a rooster, the hens would cause far less noise, dirt, and potential danger than the typical family dog. But our zoning laws seem to be all about trying to disavow our rural or natural heritage.

I also believe that anyone who eats meat should, at least once, raise and slaughter some kind of animal (such as chickens) just so that they realize exactly what is involved, and not be allowed to believe that meat is manufactured in plastic wrappers. I have raised lots of chickens, turkeys, pigs, etc, and have butchered and eaten them. So did our grandparents and ancestors. It keeps us in touch with nature, and keeps us from losing touch with reality. Chickens and goats can be raised on certain kinds of land that are not suitable for crops. All of this reasoning is not to excuse the way most of our western livestock is raised today - I do realize that it is usually not done in the ideal, humane, eco-friendly way that I propose. I am just saying that it CAN be done that way, especially on small scale, family mini-farms. And that our usual way of raising plants is not too great, either.

I have read about the way that Quorn is produced and it sounds more environmentally friendly than the way most crops are produced. Unfortunately, it is made in the UK, so the transportation around the world makes it more expensive to both the consumer and the environment. But I am guessing that if it becomes popular enough, they will set up production in other places. It has been popular in the UK for decades, but only introduced here in 2002. So it may take some time. But of course, the idea of eating fungus (even though mushrooms are also fungus), doesn't sound more appealing to most people than the thought of eating dead, decaying animals. It all just depends on how it is marketed, and how people get used to thinking about it.

Sorry to ramble on, but I had to put my 2 cents in about a subject that is important to me. But as I said, I am actually more interested in the health benefits than anything else. And now that I am in my mid fifties, I believe that an anti inflammatory diet with lots of fresh plants will be much more healthful than the junk food diet I grew up on.
 
To simplify it, a lot of green house gas (methane) is produced by cows and other livestock kept exclusively for human consumption. Cut back on the number of cows needed to feed the population and you are cutting back the production of greenhouse gases.

And you are also cutting back on the protein generated to feed the population. Did you know that if every meat producing farm was converted into a protein packed plant producing farm, that there would not be enough protein to maintain the world population? Also, third world countries that are starving and in need of "food" really need good protein, and that most efficiently supplied via meat production.

A vegetarian diet helps our environment in so many ways like by helping preserve our food reserves, cutting down on farming pollution from animals and their wastes that pollute our waters, and not supporting farmers that raise these animals in digesting conditions. Then there is all the pollution processing plants emit when this meat is prepared for sale and all the emissions transportation of this meat leats out.

How does it preserve out food reserves??? Cutting down on farming pollution and transportation pollution? are you serious? Are vegetative materials not transported? Do tractors and trucks and combines that are used in planting and harvesting and cultivating not pollute? Do we as humans not also create methane?

Small scale family gardens would for sure cut down, if everyone could do it, but the fact is that we need large scale farming to produce what we need now. If we were to produce even more fruits, veggies, and grains and less meat products we would have the same results as we do now.

(I am not accusing you of wanting to do this), but changing the world to a vegetarian diet would be catastrophic. I am not advocating this but the only real solution is a smaller human population. Unfortunately, we will reach the carrying capacity for the world and we will see human die off. Most of it will be in third world countries, but I am sure that much will also come from urban areas where people do not know how to hunt, fish, and grow their own crops.

Sorry for all the rambling, I am not trying to degrade the idea of vegetarianism, just some of the reasons people "feel" it should be done. If you have personal reasons for it, you think it might be healthier for you, or you don't like it when animals are killed (plants do feel and communicate pain), that's fine, that's a decent reason. Pollution on the other hand doesn't hold a drop of water.
 
I am very happy if it helps the environment, but I am even more interested in doing it for health reasons.

I have read a fair amount on the subject, and I believe that the way agribusiness works is not too environmentally friendly for producing either livestock or crops. It takes a LOT of oil to produce, fertilize, and transport our grains and veggies in the "usual" way it is done. And the modern way of raising livestock seems to be very unnatural, cramped, and not eco friendly, either. I personally believe that integrated systems of alternating certain kinds of livestock (especially chickens or fish) with certain crops can create a sort of symbiotic system in which each benefit, and the land can produce more in a balanced sort of way. It is being done already, but is generally on a relatively small scale, and does not produce food as cheaply as our giant agribusiness practices do.

I personally believe that if every suburban household who ever kept a pet, kept 2 - 6 hens (instead of, or in addition to, other pets), and fed them partially with table scraps and leftovers that would be thrown away, and used their manure for gardening, and let them eat the bugs in the lawn, it would teach children about ecology and recycling in a much more direct and graphic way than the environmentalists in charge try to do right now. And it would provide families with free range, healthy eggs, and eventually, chicken soup, if they want to go that route. Without a rooster, the hens would cause far less noise, dirt, and potential danger than the typical family dog. But our zoning laws seem to be all about trying to disavow our rural or natural heritage.

I also believe that anyone who eats meat should, at least once, raise and slaughter some kind of animal (such as chickens) just so that they realize exactly what is involved, and not be allowed to believe that meat is manufactured in plastic wrappers. I have raised lots of chickens, turkeys, pigs, etc, and have butchered and eaten them. So did our grandparents and ancestors. It keeps us in touch with nature, and keeps us from losing touch with reality. Chickens and goats can be raised on certain kinds of land that are not suitable for crops. All of this reasoning is not to excuse the way most of our western livestock is raised today - I do realize that it is usually not done in the ideal, humane, eco-friendly way that I propose. I am just saying that it CAN be done that way, especially on small scale, family mini-farms. And that our usual way of raising plants is not too great, either.

I have read about the way that Quorn is produced and it sounds more environmentally friendly than the way most crops are produced. Unfortunately, it is made in the UK, so the transportation around the world makes it more expensive to both the consumer and the environment. But I am guessing that if it becomes popular enough, they will set up production in other places. It has been popular in the UK for decades, but only introduced here in 2002. So it may take some time. But of course, the idea of eating fungus (even though mushrooms are also fungus), doesn't sound more appealing to most people than the thought of eating dead, decaying animals. It all just depends on how it is marketed, and how people get used to thinking about it.

Sorry to ramble on, but I had to put my 2 cents in about a subject that is important to me. But as I said, I am actually more interested in the health benefits than anything else. And now that I am in my mid fifties, I believe that an anti inflammatory diet with lots of fresh plants will be much more healthful than the junk food diet I grew up on.

Great rambling!!!
 
To simplify it, a lot of green house gas (methane) is produced by cows and other livestock kept exclusively for human consumption. Cut back on the number of cows needed to feed the population and you are cutting back the production of greenhouse gases.

WRONG WRONG WRONG. Only trace amounts of methane come from cows, and it is from there BURP.. And now they want to TAX the farmers for the cows!?!?!?!?!?!?!?! And the pigs don't let anything off, and they want to tax for those to!!!! You wouldn't cut back at all!! you would just put thousands of farmers bankrupt and make the economy worse!!! :realhot::realhot::realhot:
 
We eat quorn regular.....We aren't veggie... We use it alongside meat... Sort of half and half.... It's great. I like the mince and sausages, but the chicken is my fave.....
 
WRONG WRONG WRONG. Only trace amounts of methane come from cows, and it is from there BURP.. And now they want to TAX the farmers for the cows!?!?!?!?!?!?!?! And the pigs don't let anything off, and they want to tax for those to!!!! You wouldn't cut back at all!! you would just put thousands of farmers bankrupt and make the economy worse!!! :realhot::realhot::realhot:

Do you have sources to site?

Don't get me wrong...I'm with you that vegetarianism will not be more environmentally friendly than meat production. But ALL animals that eat vegetation produce methane gas. A "trace amount" from a single farm...sure...but it is definitely impactive on a global scale.

I agree that reducing the number of meat animals produced globally will not reduce greenhouse effects, and I agree that vegetarian diets are no more 'environmentally friendly" than any other mass-farmed diet. But you seem to be yelling, and I'd like to see your source of information that has gotten you so angry over the situation.

In all honesty...what you're saying seems to be just as much propoganda and misuse of data as the other side of the coin...

Kathy-
Excellent post. I can't rep you, but I would if I could...
 
Unfortunately, it is made in the UK, so the transportation around the world makes it more expensive to both the consumer and the environment. But I am guessing that if it becomes popular enough, they will set up production in other places. It has been popular in the UK for decades, but only introduced here in 2002. So it may take some time. But of course, the idea of eating fungus (even though mushrooms are also fungus), doesn't sound more appealing to most people than the thought of eating dead, decaying animals. It all just depends on how it is marketed, and how people get used to thinking about it.
I didn't realise it was a UK thing... I thought it was global....
Like I said we eat it a lot.... And as far as it being fungus:noevil:.... It tastes like lean tender meat....:dancer:
In fajitas or curry or chilli it's the biz......
 
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